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Fit Livin' Pyramid

The Core of Our Work

The core values of the Fit Livin’ Program includes a five step behavioral modification program created by a physician, registered dietician and fitness expert.

The Corporate Program

Lifestyles Are What We Do

Fit Livin’ Corporate Wellness
A robust wellness program to maximize your ROI. Includes: Community Engagement Leader, in-app coaching, on-site visits, reports, iOS/Android Premium Mobile App, and more.
Fit Livin’ White Label
A customized iOS and Android application with your brand/look and feel. An ideal solution for large to extra large companies and organizations.

Testimonials

What people say about us

Fit Livin' means to me that you can do whatever you are comfortable with in regards to exercise and healthy eating. You just have to get started!!

Kim Richwine

Billing Coordinator - Perfect Pallets, Inc.

Blog

Featured Blog Posts

Tips to Avoid Overeating

How do I eat just the right amount without counting calories? Unraveling this personal mystery starts with understanding how hunger shows up for you. Everyone experiences hunger pains a little differently. You may

Tiffany Trusty-Turning Coffee to Code

A coder’s honest account of the bumpy road traveled to living healthy…If 20 year old me saw 42 year old me’s squishy size 10 body, she’d kick my ass.  But, all I would have to do to get away from her is run about

Pain is Fuel

If you want to achieve your goals then you will more than likely face some incredible challenges. Struggles you never imagined. This is where the irony comes in, the more it hurts, the more it fuels you.  I’m

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info@fitlivin.com

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