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Fit Livin' Pyramid

The Core of Our Work

The core values of the Fit Livin’ Program includes a five step behavioral modification program created by a physician, registered dietician and fitness expert.

The Corporate Program

Lifestyles Are What We Do

Fit Livin’ Corporate Wellness
A robust wellness program to maximize your ROI. Includes: Community Engagement Leader, in-app coaching, on-site visits, reports, iOS/Android Premium Mobile App, and more.
Fit Livin’ White Label
A customized iOS and Android application with your brand/look and feel. An ideal solution for large to extra large companies and organizations.

Testimonials

What people say about us

Fit Livin' means to me that you can do whatever you are comfortable with in regards to exercise and healthy eating. You just have to get started!!

Kim Richwine

Billing Coordinator - Perfect Pallets, Inc.

Blog

Featured Blog Posts

Fit Livin’ Presents at 2016 National Hemophilia Foundation Annual Meeting

For the third year in a row, Fit Livin’ joined the National Hemophilia Foundation community to talk healthy lifestyles at the Gaylord Palms Resort and Convention Center in Orlando, Florida. Past NHF meetings have

Risk Factor Contribution to Stroke

Stroke is the leading cause of death and disability according to a study just published on July 15th in the Lancet. The study identifies some key areas to target in stroke prevention. The researchers discovered that 10

Motivation Nation-Go Workout

 5 Reasons to Go Workout!Mood Booster.When you workout, you get a flood of endorphins. Squeezing (even a short one) a workout in can be a game changer!Reduce Anxiety.Pumping some iron or pounding the pavement can

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