- Identify your BIG GOAL. Take fear out of the equation. Ask yourself: if I could do ANYTHING what would it be?
“Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time.” ~Bob Proctor
- Write it DOWN (BIG and Short-term)... or even better enter it into the FitLivin App!
Make Action Steps/Plan: Actions Steps/Objectives are like short-term goals: Make them SMART.
“You’ve got to think about “big things” while you’re doing small things so that all the small things go in the right direction.” ~Alvin Toffler
Commit. Share your Goals with your community in the app (share with progress statements).
“Until one is committed there is hesitating, the chance to draw back, always ineffectiveness” ~Johann Wolfgang vonGoethe
Progress report. Support and accountability is important. Ask 1-3 friends in the FitLivin app to be your motivators and report your process to them regularly.
If you need help getting focused with your goals. Contact us