A Healthy Outside Starts with a Healthy Inside.
Pumpkin Seeds: B vitamins & Biotin essential for strengthening hair, nails and skin. Also, high in zinc which helps prevent acne.
Kale: Vitamin A, C and E all with potent anti-aging properties that promote healthy new cell growth.
Cucumber: Vitamin B and C, zinc, folic acid, magnesium and hydrating enzymes. All of which improve skin health and/or hydration. Put chilled slices of cucumber slices over your eyes for a DIY spa treatment to reduce dark circles & puffiness.