March is National Nutrition Month®.
NNM is a nutrition campaign created annually in March by the Academy of Nutrition and Dietetics. This year’s theme is “Savor the Flavor of Eating Right,” which encourages everyone to develop a mindful eating pattern that includes nutritious and flavorful foods. Check out the Academy's website for more information.
A delicious way to increase your intake of fruggies is by adding a variety of flavors and textures in the form of Slaws. Take a second to read the Academy's article on how Slaws Create a Fun Twist on Salad.
Fish Tacos with Cilantro Slaw
Recipe can also be found in the Fit Livin' Mobile App.