FitLivin Lifestyle
An Attitude to Take Ownership of Your Health



Spotlight: Cory Melchi

Why Fitlivin is important to me:  Without it, I would go mad and so would my family.  It is important that I take the time to do what I love to do and as a result feel better about myself and send a wonderful message to my children.

FitLivin Fun

  • Fruits or Vegetables
  • Walk or Run
  • Climb or Descent
  • Chinese food or Thai Food
  • Hike or Bike
  • Cook or Clean
  • Endurance workout or Sprint Workout
  • Cardio or Weights
  • Italian Cuisine  or Mexican Cuisine
  • Candle Light Dinner at Home or Dinner Out
  • Water or Sports Drink
  • Music or No Music
  • Cake or Ice Cream
  • Cream or Sugar
  • Beach or Sight-Seeing
  • Milk Chocolate or Dark Chocolate
  • Dinner Salad or Side Salad
  • Elevator or Stairs
  • Early Bird or Night Owl
  • Football or Basketball
  • Cheese or No Cheese
  • Gum or Mint
  • Tea or Coffee