Lifestyle Fun with Rashel Rodkey

FitLivin Lifestyle
An Attitude to Take Ownership of Your Health

Spotlight: Rashel Rodkey

FitLivin has an easy to follow food fuel list along with great recipes to incorporate those foods into your daily schedule.

Get to Know Rashel

  • Fruits or Vegetables
  • Walk or Run
  • Climb or Descent
  • Chinese food or Thai Food
  • Hike or Bike
  • Cook or Clean
  • Endurance workout or Sprint Workout
  • Cardio or Weights
  • Italian Cuisine  or Mexican Cuisine (Both!)
  • Candle Light Dinner at Home or Dinner Out
  • Water or Sports Drink
  • Music or No Music
  • Cake or Ice Cream
  • Beach or Sight-Seeing
  • Milk Chocolate or Dark Chocolate
  • Dinner Salad or Side Salad
  • Elevator or Stairs
  • Early Bird or Night Owl
  • Football or Basketball
  • Cheese or No Cheese
  • Gumor Mint
  • Tea or Coffee