Everyone Makes Mistakes.

We all do or say things we regret. It’s part of being human but how do you let it go and move on?

1. Own it. First, you must “own” the situation. Resist blaming others.

2. Apologize. If it affected someone else then reach out to them, name your wrong and apologize.

3. Forgive yourself. Every time you start to beat yourself up simply exhale the negative thoughts and remind yourself that mistakes are part of human nature. Remind yourself that as long as you learn from your mistakes then they’re an opportunity for growth. 

Mistakes make us who we are. They help us grow stronger, wiser, and better our ability to relate with others.

Be grateful for the mistake and move on!