“Step out of your comfort zone. The Comfort Zone is where your unrealized dreams are buried and it is the enemy of achievement. Leadership begins when you step outside your comfort zone.” 

― Roy T. Bennett


1. Always Have a Goal!

2. Take Pride in the Way You Eat.

3. Move in a Way that You Enjoy.


Do you have a motivating goal? What will you do this month that will take you one step closer to making your dreams come true?


Download the FitLivin App for motivation, support and accountability to achieve your lifestyle goals. Download at:  iOS * Android